If you are feeling desperate, suicidal, have an impulse to harm yourself or others, there is help available 24/7.

Please contact:

Emergencies 000
Alfred Hospital CATT (Crisis Assessment Team) 1300 363 746
Sexual Assault & domestic violence 1800 737 732
Victims of crime 1800 819 817
Lifeline 131 114
Family relationship advice line 1800 050 321
Family drug help 1300 660 068
Kids Help line 1800 551 800
Mensline 1300 789 978