Are you struggling from trauma or adverse events?
Therapy Can Help You Heal the Pain. You can rewire your brain and flourish.
I can help you to rewire and flourish
My name is Dr. Philomena Tan. I am a clinical and counselling psychologist. Since 1997, my professional life is dedicated to helping people like you overcome past trauma and negative patterns, and turn the corner to a brighter future.
When trauma and adverse events happen, memories and learnings about yourself and the world are encoded implicitly in your nervous system. In transformative therapy we unlock these old memory circuits and rewire them so you can move on with more adaptive learning.
With successful therapy, you will release yourself from self defeating patterns. You will no longer be a prisoner of the past. Symptoms abate. Anxiety diminishes. Relationships improve.
You can feel good about yourself and your life again.
Innovative therapies based on scientific research capitalise on neuroplasticity, the brain’s capacity to heal itself and rewire to a more adaptive state. These methods (which go beyond conventional talk therapy), include Eye Movement Desensitisation and Reprocessing (EMDR), Schema Therapy and Compassion Focused Therapy. In a safe and collaborative environment I can help you heal. Together we can transform your symptoms and set you on a path for a better life.