In my therapeutic practice, I use multiple methods (and often in combination) as appropriate. Since 1997, I have been trained in: Eye movement desensitisation and reprocessing (EMDR) – Accredited Practitioner Schema Therapy (ST) – completing accreditation Ego state work (including Voice Dialogue, Internal Family Systems, IFS) Clinical Hypnosis Compassion Focused Therapy (CFT) Acceptance Commitment Therapy … Continue reading What therapy methods do I use?